Tag Archives: Fuck it therapy

I give up

It’s nearly midnight on a Friday night and I’m at my mum’s watching junk on Netflix and hating myself. I’ve spent the last week going through three shoe boxes of receipts dating back 18 months. All my spending habits there in black and white, on faded, scrunched up slips of paper.

When I cried my way through February, my month of Money, A Love Story, I vowed to change my ways and I did a bit but not enough. I got stuck into the Secret and figured that ‘abundant thoughts’ would translate into an abundant bank balance. They didn’t. Then there was two months of rejection therapy which made me so miserable I took to drink. Which is expensive. Then lovely trips to Italy with F**K It.

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My deeply moving and profound conclusions about F**K it therapy by John C. Parkin. It’s getting spiritual and long. Sorry.

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Oh dear. I’d written a lovely final post for F*K It. It was wise and wonderful, profound and witty. It’s now gone. Not sure what I did but I obviously didn’t save the draft. Oh well, F**K It – here’s a very hastily – and reluctantly – written post. Thing is, I don’t want F**k it to end. I really don’t.

I want to live in a F**K it world forever, preferably in Italy, drinking wine in the sun and listening to John and Gaia uttering funny, wise words which serve as an antidote to all the crap we listen to every day of our lives.

The crap that tells us that if we’re not pushing harder, doing more, striving to be thinner, fitter, richer, more successful, then we’re not doing it right.
As one friend put it, reading this book is like letting out a sigh of relief.

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Say F**K it to a book deal

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A couple of months ago I said F**K It to something quite major and I didn’t tell you about it because I worried I’d made a big mistake. I was worried that it was a sure sign that self-help had made me crazy.

In April I was offered a book deal and I turned it down.

I was offered something that I’ve dreamt of my whole life and said ‘No, thanks.’

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Self-help in the sun. With wine. What’s not to like? My F**K it week with John C Parkin

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Well I’m back from my F**K It week and I don’t know what to say except it’s been emotional. Much more than I was expecting. I thought the week would involve standing in the sun shouting ‘F**K It’ with a bunch of strangers and then maybe doing some sort of embarrassing dancing. And maybe some tree-hugging.

As it turned out there was no dancing and only one tiny little bit of shouting, right on the last day. There wasn’t even much swearing, actually. In fact it was more deep and beautiful than boisterous and funny (the tone of the book) and that’s a good thing. Although I did hug a tree – but that was for a laugh. The tree did not laugh back, which is a relief.

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Swearing in Italy. Introducing F**K IT THERAPY by John C Parkin

Ciao bellas! I’m in Italy! The sun is shining, I am sweating and all is well with the world.

I’ve just had coffee with my cousin in Milan, who I’m staying with for a couple of nights before heading to the F**K It retreat, which starts on Sunday.

And look what they do the coffees here:

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They make hearts and smiley faces and stars! Hurrah! Hurrah!

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