Tag Archives: Joy of Burnout

Is my sore throat a sign that I’m angry? Or that I’m self-sabotaging? Or I am just sick?

Well, as some of you on Facebook might know, I’ve sick for the last ten days and counting. At first it was fine – an excuse to stay in bed and watch TV (after a solid three days watching Gossip Girl, Netflix is now asking me ‘How often do you watch teenage drama? Often/Very often…’) but I’m bored and fed up now.

It’s just a virus, according to the doctor, who says these things take as long as they take etc but I’ve been doing a right number on myself – beating myself up for having such a crap immune system and trying to find the psychological cause of all this.

You see, in self-help land you’re never just sick – there’s always some sort of emotional/psychological problem at the root. One friend suggested I might have an ULP – which apparently stands for an Upper Limit Problem. This is when things get too good (Brazilian book deal good) and we self-sabotage. Could be true.

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