Tag Archives: self-improvement

Life is a Rollercoaster, to quote Ronan Keating.

Screen Shot 2014-11-24 at 12.45.49Oh dear, well that last post caused a bit of a reaction. My sister thinks I need medical help. She reckons I’m too up and down – one day I’m high as a kite and the next I’m in the depths of despair – and that it’s not healthy. Friends are worried too. On Friday I got a lot of concerned messages: ‘Are you OK? I’m here if you need to talk.’

I’m obviously coming off even nuttier than I realise.

It’s a bit embarrassing really but what can I do? I’m just trying to articulate my feelings honestly – including the bad ones – but I fear a picture is developing of my mental health and it ain’t pretty. More Jackson Pollock than a Vogue photo shoot.

It’s probably clearer to you than it is to me, just how much my mood goes up and down. One minute I’m crying with the beauty of squirrels the next I’m crying over decades old family crap. This is partly down to the intensity of what I’m doing this year but also, it is my natural tendency.

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