Tag Archives: Seven habits of highly effective people

Life is a Rollercoaster, to quote Ronan Keating.

Screen Shot 2014-11-24 at 12.45.49Oh dear, well that last post caused a bit of a reaction. My sister thinks I need medical help. She reckons I’m too up and down – one day I’m high as a kite and the next I’m in the depths of despair – and that it’s not healthy. Friends are worried too. On Friday I got a lot of concerned messages: ‘Are you OK? I’m here if you need to talk.’

I’m obviously coming off even nuttier than I realise.

It’s a bit embarrassing really but what can I do? I’m just trying to articulate my feelings honestly – including the bad ones – but I fear a picture is developing of my mental health and it ain’t pretty. More Jackson Pollock than a Vogue photo shoot.

It’s probably clearer to you than it is to me, just how much my mood goes up and down. One minute I’m crying with the beauty of squirrels the next I’m crying over decades old family crap. This is partly down to the intensity of what I’m doing this year but also, it is my natural tendency.

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A rough couple of weeks

I’m very sorry for the radio silence for the last ten days. I put up a post last weekend but it was too full on and raw and so I took it down again. It’s a funny old balance to get – being honest and real but also protecting yourself and your family too.

So this is a slightly less full on version of what’s been happening.

In many ways the last two weeks have been brilliant. The blog got a huge write up in the Irish Independent (thank you Leslieann and Yvonne) and as a result I was interviewed on three different Irish radio stations.

It was funny to see what they honed in on. The big main station, RTE2, seemed most interested in me chatting up the Greek and were a bit gutted that it didn’t end in love (‘if it were Hollywood you’d have married him!’ said the interviewer, a guy from Westlife. Tell me about it! ) Another one was very interested in me being naked (‘Hold on, we have Hugh Hefner on the line for you…’) and the final one seemed concerned for my wellbeing: ‘Sure, was your life so bad that you had to take such drastic action as this?’

Good question, really.

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How do you want to be remembered when you die?

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‘A skinny, pretty, billionaire philanthropist who had it all. Someone whose wit and warmth were as famous as her breathtaking beauty…’ that’s how my friend Sharon wants to be remembered she dies.

Joan Rivers aimed just as high with this quote: ‘One morning you’ll wake up and read a headline: Joan Rivers Found Dead…On George Clooney’s Face. Clooney Was So Bereft All He Could Say Was, “Xjfhfyrnem.”—’

More seriously, in her last ever interview, she said: ‘[Death is] inevitable. It’s no longer an abstract thing. It’s like, God, I’m in my eighties. Nobody, when I die, is going to say, “how young?” They’re going to say, she had a great ride.’

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Dreams do come true

Screen Shot 2014-11-04 at 14.24.01Every once in a while you meet someone who just radiates goodness and Charlotte Reed is one of those people.

I sat next to her at the lecture I went to this Saturday and within ten minutes she’d offered me half of her egg and cress sandwich. It was delicious. I admired her pink fluffy jumper and she told me I looked much younger than 37. I was smitten.

We got talking and it turns out that I’ve actually been following Charlotte on Facebook for months. She has a page called called ‘May the Thoughts Be with You: Ideas and Wisdom to Inspire Your Days‘ where she posts illustrations with inspiring messages on them. They make me smile every day.

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30 DAY CHALLENGE STARTS 1ST NOVEMBER! JOIN US!

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Yay! I am very excited to have so many people joining in the 30 day challenge.  We can be VERY VERY HIGHLY EFFECTIVE TOGETHER. It’s great to have the company, thank you.

Let’s say that we properly start on Saturday 1st November and end on Sunday 30th November.

I will post tiny messages every day to confirm that I’ve carried out my commitments for the day which are:

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30 DAY CHALLENGE – STOP BEING A DRUNKEN COUCH POTATO

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About three years ago I signed up to a very intense gym challenge with a friend.

For six weeks I went to the gym five times a week to lift weight, do squats and weird things called burpees with a personal trainer.

I had never done anything like it before. It was a total shock to the system. It was a classic case of hurting in places I didn’t know it was possible to hurt.

To add to this pain we also had to cut out carbs, sugar and BOOZE for the duration. All my major food groups, gone! My body didn’t know what the hell was happening to it.

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The Seven Habits of Highly Effective People

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Right, OK. Here we go – it’s time to sit up straight and concentrate. We’re about to become HIGHLY EFFECTIVE PEOPLE. Oh yes.

The 7 Habits of Highly Effective People by Stephen R Covey (once described as the American Socrates) is one of those self-help classics (20 million copies sold in 38 languages) that most people know the name of but nobody has actually read. At least not past chapter one.

I’ve had this book for nearly ten years and have never got past the first few pages of the 300 page textbook – even though I’ve tried a couple of times. Every time I try my eyes just slip right off the page and into a deep meditation about what to eat for dinner. Or how spotty I am. Or whether I should sell some dresses on Ebay. It makes me the very opposite of Highly Effective.

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