Tag Archives: Unleash Power within

I’m on a MENTAL DIET

IMG_3251-2Could you go seven days without thinking anything negative about yourself, about your situation, about other people? Could you manage NOT to get pissed off on your journey to work, NOT panic at your phone bill and NOT worry about the future?

That’s what I’m doing right now. It’s something Tony calls a 7 DAY MENTAL DIET.

He reckons that the quality of our thoughts is the quality of our lives – and so if we have crappy thoughts, even if we live in a lovely house, with a lovely family, and have a lovely job – it’s going to feel crappy.

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I want to be significant

Screen Shot 2015-04-09 at 08.07.18Tony Robbins, aka my boyfriend, reckons that there are six basic human needs that drive absolutely everything we do. Here they are:

Need 1: Certainty/Comfort
Our need to feel in control and secure.
Need 2: Uncertainty/Variety
Our need for variety, surprises.
Need 3: Significance
We all need to feel important, special, unique, or needed – some of us get a feeling of significance from our work, some do it by having a flash car or by getting a thousand Twitter followers. You can get significance by having more or bigger problems than anybody else (moi) and criminals get it by the attention they get for their crimes.
Need 4: Love & Connection
We all need love but many of us are terrified of it and settle for connection, through our romantic relationships, friendships, our pets, walking through nature.
Need 5: Growth
If you’re not growing, you’re dying – whether that’s growing your business, your relationships, your education etc.
Need 6: Contribution
‘Life’s not about me; it’s about we,’ says Tony, who reckons that giving is what life’s all about.

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I walked on fire

fire walkIt’s 9pm on Thursday night and 7,000 people are chanting ‘YES! YES! YES!’ in a pitch black car park in London’s Docklands.

The mood is tribal.

I feel like we’re on our way to a ritual killing. Maybe our own.

We’ve already signed waivers that warn us that what we are about to undertake could result in ‘physical or emotional injury, paralysis, death….’

I feel sick with anticipation but I keep putting one foot in front of the other.

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